Use Your Ontario Student Benefits for Private, Off-Campus Therapy.
Most full-time college and university students have $500 to $1,500 automatically included in their tuition fees for mental health care. Don't let your fees go to waste.
Unsure where to start? Give us a no-pressure call to book a free 15-minute consultation to match you with a specialist, or explore our New Patient Guide and Student Benefits Guide & Directory.
academic stress management • procrastination & task dread • academic burnout • lack of motivation • perfectionism & fear of failure • identity and life transition support • social anxiety & relationship support • academic routine support & more
Managing Stress
Heavy course loads, deadlines, and shifting schedules can leave you feeling stressed and overwhelmed. Therapy provides practical tools to manage day-to-day pressure, keep your nervous system calm, and prevent academic overload before it impacts your life.
Procrastination & Motivation
Procrastination, task dread, and the self-sabotaging habits that come with it can be addressed and managed using Behavioral Activation and CBT to break down intimidating tasks into small, predictable steps to build momentum from scratch.
Perfectionism & Burnout
Perfectionism and the fear of failure often leads to chronic exhaustion and eventual burnout. Working with a clinician can help you establish healthy boundaries around your schoolwork, quiet your inner critic, and build a sustainable routine.
Social Anxiety
The pressure of navigating campus social life can feel completely daunting for new students. We teach somatic regulation and targeted coping strategies to help you manage social anxiety and build genuine connections comfortably.
Featured Therapists
Gina Li
Registered Psychotherapist, MA
In your sessions with Gina, her primary goal is to ensure you feel truly heard and understood. She will work with you to identify your unique needs and concerns, offering guidance, support, and practical tools tailored to empower you and enhance your confidence in navigating life’s challenges. Whether you’re addressing a specific issue or seeking to improve your overall well-being, Gina is dedicated to helping you find the peace and balance you deserve. Gina offers individual therapy online in English, Cantonese, and Mandarin.
LANGUAGES
English, Mandarin, Cantonese
Stress Free Booking Today.
No Waitlists or Referrals Needed.
Skip the Campus Queue
You don’t need to wait weeks for campus counselling. You can book an appointment with a licensed therapist immediately.
Built Around Your Schedule
We offer flexible evening, weekend, and virtual sessions that fit smoothly between your lectures and labs.
Your Student Benefits Simplified
Our intake team provides itemized, insurance-ready receipts formatted exactly to your student union’s guidelines for easy reimbursement.
Risk-Free Therapist Matching
Finding the right therapist can be a massive hurdle. If your first match doesn't feel entirely right, you can switch to another practitioner at any time with zero hassle or awkward explanations.
Note: Insurance coverage can differ from plan to plan – always review yours carefully to see if a doctor's referral is required for reimbursement. Find your specific plan in the directory section of our Therapy for Students Guide post.
Ready to Book a Session?
Make use of your benefits today. Call or email to book a complimentary 15-minute initial talk session to find a therapist who fits your needs and schedule.
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Book Your Free Consultation: A 15-minute meeting to understand your needs.
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Get Matched: Connect with a specialist who understands your specific goals.
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Begin Your Journey: We'll handle all the hassle of booking your first session!
Dawn Therapy
Unit 204, 13085 Yonge St
Richmond Hill, ON, L4E 3S8​
