Care That Speaks Your Language.

Psychotherapy & Counselling in Richmond Hill, ON

You shouldn’t have to "translate" your life story just to be understood. Whether you are navigating anxiety or depression, healing from trauma, or seeking balance in your relationships and nutrition, our team provides care as unique as the community we serve.

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Care That Honors Your Story

We understand that healing is often tied to our diverse histories, cultural backgrounds, and lived experiences. At Dawn Therapy, we are specially equipped to ensure that who you are is at the center of how we help.

Multilingual Support

We are proud to offer professional therapy in over 13+ languages, including Farsi, French, Arabic, Hindi, Mandarin, Spanish, French, and more.

Newcomers & Refugees

Specialized, trauma-informed therapy for the psychological impact of migration, displacement, and the stresses of resettlement.

Identity & Intersectionality

We provide an affirming space for LGBTQ2+ and BIPOC individuals and those navigating the overlapping impacts of culture, identity, and personal history.

Family & Cross-Cultural Dynamics

We support clients navigating family boundaries, varying cultural values, and unique communication styles between generations and backgrounds.

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Our Psychotherapy Services

Whether you prefer in-person sessions at our Richmond Hill office or the convenience of virtual care across Ontario, we meet you where you are.

Find out why over 700+ Canadians chose Dawn Therapy

Psychotherapy Tailored to You

Our experienced therapists offer individual, couples, and group counselling & therapy sessions tailored to your unique needs and goals.

Individual Therapy

One-to-one sessions focused on your unique goals and personal growth. From deep clinical support for anxiety and trauma, to practical tools for managing daily life, we provide the expert care you need to move forward with confidence.

Couples Therapy

Sessions focused on building and repairing trust, communication, and intimacy in partnerships. Our therapists help partners navigate conflict and deepen connections while honoring shared histories and individual backgrounds.

Group Therapy

Collaborative sessions built on shared experiences, connection, and mutual support. Our therapist-led group sessions offer a unique opportunity to find community and healing alongside others walking a similar path.

Meeting You Where You Are

We believe that quality mental health care should be accessible and fit into your actual life. Whether you value the physical presence of an office or the comfort of your own home, our care remains consistent.

In-Person Therapy

Visit our welcoming, private clinic on Yonge Street in Richmond Hill. Our space is designed to be a calm, safe space where you can step away from daily stressors and focus entirely on your sessions.

Virtual Sessions

Secure, PHIPA-compliant video sessions allow you to access our therapists from anywhere in the province. Perfect for busy schedules, limited mobility, or simply preference.

Dawn Therapy, 13085 Yonge St Unit 204
Richmond Hill, ON, L4E 3S8

Nutrition for the Mind & Body

Your nutrition is a vital part of your mental health. Our Registered Dietitians (RDs) provide specialized clinical support to help you feel balanced, energized, and grounded.

Relationship with Food

We help you move beyond restrictive dieting to address emotional eating and disordered patterns with a compassion.

Metabolic & Medical Nutrition Support

Sustainable management of blood sugar, cholesterol, cardiovascular health, and blood pressure.

Mental Health & Energy

Targeted strategies that address fatigue, brain fog, and mood instability through nutritional balance.

Life Stages & Transitions

Nutrition to support healthy routines during stressful periods or burn-out recovery.

Digestive & Gut Health

Evidence-based support for IBS, bloating, and digestive sensitivities that often overlap with stress and anxiety.

Cultural & Lifestyle Informed Care

Personalized nutrition planning that respects your values, culture, and lifestyle.

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Your Sessions, Covered

Dawn Therapy is proud to partner with most major Canadian insurance providers to minimize your financial friction and reduce out-of-pocket stress. Our Registered Psychotherapy, Counselling, and Registered Dietitian services are covered by most workplace health benefits, with direct billing available where possible.

Explore our Programs & find out today how your sessions may be covered.

Get in Touch with Dawn Therapy

Browse our team of specialists to find a therapist whose background and expertise align with your needs. If you're not sure where to begin, get in touch with our team – we’ll help match you with the right clinician for your goals, schedule your first consultation or appointment, and answer any inquiries you may have.

Dawn Therapy

Unit 204, 13085 Yonge St

Richmond Hill, ON, L4E 3S8

Office Hours:

Monday – Friday: 10AM – 5PM

Saturday: 10AM–2PM

Sunday: Closed

Explore Resources

Crowded university library reading room with students studying at long wooden desks under green lamps, laptops open, calm focused mood

Therapy for Students: A Guide to Student Benefits, Support, and Resources in Ontario

What most students don't realize is that they are already have access to student benefits. This is a practical guide for Ontario college and university students explaining how automatically included student insurance covers private therapy, and how counseling can help students build academic motivation, routines and strategies.

Resources

Mental Health Disabilities: About Your Legal Protections and Financial Aid in Canada

A breakdown of legal definitions for mental health disabilities under Canadian law, human rights protections, and federal financial assistance programs. Get familiar with Knowing your rights, your employer's responsibilities, and government support options.