What most students don't realize is that they are already have access to student benefits. This is a practical guide for Ontario college and university students explaining how automatically included student insurance covers private therapy, and how counseling can help students build academic motivation, routines and strategies.

When seeking mental health support, understanding how your insurance operates shouldn't add to your daily stress. Terms like deductible, co-pay, coordination of benefits, and credential requirements can often make navigating care feel unnecessarily complicated. What many people in Ontario don't realize is that they are already paying for or are automatically entitled to extended healthcare coverage that includes private psychotherapy. At Dawn Therapy, we believe in removing f