Sahar is a registered psychotherapist specializing in CBT, DBT, and MBCT, helping individuals navigate anxiety, depression, trauma, and OCD. She is also dedicated to supporting refugees and immigrants in rebuilding their lives. She offers individual and group therapy, both in-person and online.

Arezoo has over ten years of experience supporting children, teens, adults, couples, and families with anxiety, depression, ADHD, OCD, trauma, and relationship challenges. She draws from CBT, Schema Therapy, Play Therapy, and Neurofeedback to offer personalized care. Her Ph.D. in Health Psychology focused on Neurofeedback for migraine treatment. Arezoo’s warm, flexible approach adapts to each client’s unique needs.

Audice Nasser is a Registered Psychotherapist and hypnotherapist specializing in Brainspotting and trauma-informed care. She offers inclusive, virtual therapy tailored to individuals navigating anxiety, life transitions, and PTSD—especially newcomers and marginalized communities. Her integrative approach blends neuroscience, mindfulness, and creative techniques to help clients reconnect with their authentic selves and achieve lasting emotional well-being.

Carlos is a psychotherapist who provides a safe and compassionate space where clients feel truly seen and respected. His integrative, client-centered approach draws from EMDR, CPT, DBT, and other models, tailored to each individual’s story and context. With experience working in diverse cultural settings, including northern and remote Canada, he supports clients in exploring identity, navigating life transitions, and healing from early emotional wounds. Carlos views therapy as a collaborative journey toward greater connection and new possibilities.

Gina is a Registered Psychotherapist (Qualifying) with a Master’s in Counselling Psychology. In your sessions with Gina, her primary goal is to ensure you feel truly heard and understood. She will work with you to identify your unique needs and concerns, offering guidance, support, and practical tools tailored to empower you and enhance your confidence in navigating life’s challenges. Whether you’re addressing a specific issue or seeking to improve your overall well-being, Gina is dedicated to helping you find the peace and balance you deserve. Gina offers individual therapy online in English, Cantonese, and Mandarin. 

Tina Abadi, a Registered Psychotherapist with a Master’s in Counselling Psychology, offers a warm, inclusive, and person-centered approach. She creates a safe, judgment-free space to support individuals, couples, and families through life’s challenges.

Melanie is a Registered Psychotherapist specializing in somatic therapy for issues such as depression, anxiety, trauma, and relationship issues. She works with individuals, children, families, and couples. Melanie also specializes in faith-based counselling for clients who align with this. In her spare time, she enjoys hiking and outdoor adventures with her family. 

I support youth and adults navigating anxiety, depression, life transitions, grief, relationship challenges, cultural dynamics, identity exploration, and the effects of trauma and marginalization. Drawing from narrative, cognitive-behavioural, and solution-focused therapies, I tailor each session to your unique goals. My aim is to create a therapeutic space where you can show up as you are, speak openly, and trust that you’ll be met with respect, care, and understanding.

 I support youth and young adults navigating anxiety, depression, ADHD, life transitions, and the impacts of trauma. I take an integrative approach to therapy, drawing from Trauma-Focused Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Acceptance and Commitment Therapy. Throughout the therapeutic process, I aim to foster a greater sense of well-being by meeting clients where they’re at and tailoring treatment to their unique needs. I strive to create a safe, affirming space where you feel supported in exploring your experiences with openness and vulnerability. My practice is grounded in empathy, respect, and compassion, and I am committed to honoring and affirming the diverse identities, cultures, and lived experiences of each of my clients.

• Yuansheng Lu is a Registered Psychotherapist (Qualifying) who provides therapy in both English and Mandarin. He supports individuals, couples, and families facing anxiety, trauma, OCD, cultural transitions, and relationship challenges. Drawing from evidence-based modalities such as ACT, CBT, and IFS, Yuansheng strives to create a warm, non-judgmental space where clients feel safe to explore their experiences and move toward meaningful change.

• Farnoosh Fakoorziba is a Registered Dietitian (RD) with a passion for counselling and education in both English and Farsi.
  Farnoosh is a member of the College of Dietitians of Ontario and has over 5 years of experience in supporting clients across the life span. Farnoosh takes a compassionate, client-centred approach to nutrition, focusing on caring for the body and building a nourishing relationship with food. She focuses on providing simple and practical information that can be applied to everyday life.

• Ashley is a Registered Psychotherapist (Qualifying) who works with teens, adults, and couples. She helps individuals navigate anxiety, depression, relationship challenges, emotional regulation, and major life transitions. Drawing from CBT, ACT, Solution-Focused Therapy, and mindfulness practices, her approach is tailored to your unique needs. Ashley also brings experience from her work as an ABA therapist, supporting neurodivergent children and families, particularly those with autism, through individualized interventions.

• I support individuals through life transitions, anxiety, depression, relationship challenges, and stress. Using a client-centered approach, I integrate CBT, ACT, narrative therapy, mindfulness, and solution-focused strategies to create a safe, collaborative, and trauma-informed space. With a background in community-based care, I bring an equity-driven perspective and experience working with clients from diverse cultural backgrounds. I’m here to walk alongside you in exploring your thoughts and feelings and in navigating life’s challenges.

• In my practice, I meet you where you are and offer a safe space to process stuck feelings, past experiences, and foster self-awareness.
  I take a holistic, trauma-informed approach grounded in Polyvagal and Somatic Theory.
  My work is enriched by evidence-based methods including ACT, CBT, DBT, Narrative Therapy, and CFT.
  Whether navigating challenges, transitions, or seeking growth, I provide guidance and personalized tools for healing and self-discovery.

• I offer my services in working with Trauma, Anxiety, and Depression. Offering a warm, safe, and compassionate space for clients to work on their goals, sit with their emotions, or just have a bit of clarity. My modalities are in Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, and Emotion Focused Therapy.

• Paras is a Registered Psychotherapist (Qualifying) who supports individuals with anxiety, depression, relationship and parenting challenges, perinatal and fertility concerns, self-esteem struggles, and cultural and immigrant identity issues. She offers a compassionate, trauma-informed, evidence-based approach shaped by both professional training and lived experience, bridging Eastern and Western perspectives.

• As a Bengali-speaking therapist, I provide a culturally sensitive and compassionate space where clients can express themselves in the language and context that feels most natural to them. I understand the nuances of Bengali culture, family dynamics, and values, which allows me to connect deeply and offer therapy that resonates on a personal level. My goal is to bridge cultural understanding with evidence-based therapeutic approaches, helping clients navigate challenges while honoring their unique identities.

• Natalia is a Master of Social Work–trained therapist who provides client-centred, evidence-based care with a strong focus on relational safety and empowerment. Born in Barranquilla, Colombia and raised in North Philadelphia, she brings lived experience as a queer Latina and former international student in Toronto, with a commitment to working alongside immigrant and racialized youth toward individual and community healing. Her practice values art-making as a therapeutic tool and a pathway to identity, belonging, and collective liberation.

• I am a Registered Psychotherapist (Qualifying) committed to practising with cultural humility, honouring each client’s unique background, identity, and lived experience. My approach is rooted in emotion-focused therapy, supporting clients in understanding and transforming their emotional worlds. I work from a client-centred perspective, ensuring that each session is guided by your needs, goals, and pace. I also integrate a strength-based framework, helping clients recognize and build upon the resilience and resources they already possess. My aim is to create a warm, collaborative space where authentic growth and healing can take shape.

• "Zaina is a Registered Psychotherapist (Qualifying) with the CRPO, fluent in English and French. She supports youth and adults facing trauma, anxiety, depression, difficulties in emotional regulation, and life transitions. Using an approach that is both client-centred and trauma-informed, she strives to help individuals reach their full potential through their healing journey, while building resilience in the face of adversity." 

• François is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), providing evidence-based, compassionate care to adolescents and adults. He offers a warm, professional, and collaborative approach, with services available in both English and French. François views therapy as a safe and empowering space where clients feel heard, respected, and supported in making meaningful, lasting changes. Through a strong therapeutic alliance, he helps clients build resilience, increase self-awareness, and develop healthier daily patterns.

• In my work, I aim to create a warm, supportive, and non-judgmental space where you can feel heard and understood. I support individuals navigating anxiety, depression, and trauma using evidence-based approaches such as CBT, mindfulness, and solution-focused therapy to build insight and practical coping skills. I offer therapy in both English and Spanish.

•  My work is grounded in over a decade of experience in the helping professions. I support teens, individuals, and couples navigating anxiety, depression, trauma, OCD, and relationship challenges. With a warm, collaborative, and mindfulness-based approach, I draw on evidence-based practices like CBT, ACT, DBT, and trauma-informed care. I’m honored to hold space for each person’s unique story as we work together toward greater clarity, compassion, and resilience.